Light-Colored Vegetables & Seaweed

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⭐LIGHT COLORED VEGETABLES

LETTUCE

CABBAGE

#409 Cabbage Soup

#419 Seasoned Cabbage Rolls

#429 Cabbage and Tomato Soup

NAPA CABBAGE/HAKUSAI

CELERY

GREEN ONION

CUCUMBER

#487 Marinated Chinese-flavored Cucumbers

#479 Pickled Cucumber Salad 

CAULIFLOWER

#497 Bright Cauliflower Salad

#498 Cauliflower and Konbu

#500 Cauliflower Salad

#501 Cauliflower and Tomato in White Sauce

#502 Konbu Cauliflower Pickles

#503 Cauliflower Stem Pickles

#504 Cauliflower in Scallop Sauce

EGGPLANT

#534 Weiner, Ginger, and Eggplant

#542 Sauteed Eggplant Dressed in Green Vinegar

#542 Sauteed Eggplant dressed in Green Vinegar

 

My notes: A delightful side salad. Sprinkle with salt. 


2 Asian eggplants

2 tomatoes

2 cucumbers (small and narrow are best)

2T salad oil

Pinch of salt

2T ponzu sauce



#548 Chilled Eggplant 

SPROUTS, ALFALFA

#555 Bean Sprout Curry Salad

#560 Bean Sprouts and Ham Sizzle

#561 Fried Bean Sprout Wontons

#563 Chinese-flavored Bean Sprout and Pepper Salad

#567 Alfalfa Tomato Salad

GREEN BEANS, SILK PODS, SUGAR PEAS

#569 Stir-fried Garlic and Snow Peas

# 573 Green Bean Salad with Sesame Miso Dressing

# 576 Green Beans with Fish Shavings

# 579 Green Peas in Syrup

#579 Green Peas in Syrup


My notes: I liked it. My kids didn’t. 


1.5 cups frozen green peas


1 cup water

6T sugar

Salt


Salt to taste



# 583 Shrimp and Broad Beans

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⭐POTATOES/ROOT VEGETABLES

RUSSET / JAGA IMO 

#585 Niku Jaga (Meat and Potatoes)

#585 Niku Jaga (lit. Meat and Potatoes)


My Notes: Meat and potatoes does not mean the same thing in the USA and Japan. This is a sweet and savory, wonderful dish. 


2 russet potatoes

½ round onion

200g rice noodles

200g thinly sliced beef (I used ground beef)

2 T sesame oil


2 cups dashi broth

2 T sake (or chicken broth or Mirin)

3 T sugar

3 T soy sauce

1 T Mirin

#586 Potato Croquettes

#589 Potato and White Fish Pot-au-feu

#589 Potato and White Fish Pot-au-feu


My notes: Pot-au-feu is French for “pot on fire”. It’s a traditional beef stew.  I love a soup that has texture but is simple and comforting. I give this dish 4 stars for adults, but 3 stars for kids. I can’t imagine anything better on a cold winter’s day. Don’t overcook the veggies or their individuality will be compromised and it won’t look as pretty.   


4 russet potatoes

1 round onion

1 carrot

4 filets white fish


A

5 cups water

3 cubes soup stock


Salt and pepper

1 T salad oil

Green onion for garnish




#595 Cheesy Potato Bake

# 596 Chinese Fried Potatoes

#597 Weiner Potato Salad

# 604 Potato & Pepper Stir-fry

# 605 Potato Okonomiyaki

#605 Potato Okonomiyaki


My notes: I was fresh out of octopus the day I made this dish. In fact, I made this dish twice, and I was out of octopus both days. So, I left it out and made it anyway. It tasted kind of like hashbrowns. I tried it with mayonnaise, Sriracha sauce, ketchup, sour cream, a variety of seasoning salts, and the only thing that was any good was a little bit of ketchup and extra salt. I added some bacon bits, but they weren’t that great. I probably wouldn’t make it again unless I really wanted fresh hashbrowns. Don’t put it too thick in the pan, or the middle will be really soggy!


4 russet potatoes

200g cabbage

1 green onion

150 g cooked octopus (tako)

2 eggs

A

4T flour

½ t salt

Dash of pepper


Katsuobushi (fish flakes)

Oil

Soy sauce



SATSUMA IMO

SATO IMO

#611 Small Taro and Shrimp

#617 Dutch-fried Little Taro with Daikon

#618 Sweet Sesame Taro

CARROT

#641 Sauteed Carrot and Daikon

#641 Sauteed Carrot and Daikon


My notes: A good winter comfort food. I didn’t have any chirimenjyako or little salted dried fishies, so I added a little dashi powder to the cooking liquid and then sprinkled with a dash of kosher salt. I think crushed up Korean fried nori seaweed sheets would be good too. 


Big carrots

Big daikon radish - 5 cm (300 grams)

Daikon greens, if available, or spinach

2T chirimenjyako (tiny dried fish)

1T oil


1.5 T soy sauce

1T sake

2T water



DAIKON RADISH

#649 Simmered Daikon Radish & Satsuma Age

#649 Simmered Daikon and Satsuma Age


My notes: The recipe calls for satsuma-age, which I thought was a type of deep-fried tofu, but I was wrong, and it is a type of fried fish cake. I made it with tofu and it was delicious. I’m sure the fish cake version is good too.


500 g daikon radish

Daikon radish greens

1 piece Satsuma-age (fish cake) or deep-fried tofu

1 T oil

1.5 c. dashi broth (prepared)

Sake or chicken bouillon

Sugar

1 T mirin

1 ¼ T soy sauce divided



#650 Grilled Chicken and Daikon Radish with Greens Stir-Fry

#652 Grilled Chicken Carrot and Daikon Radish Salad

#653 Marinated Daikon Salad

#653 Marinated Daikon Salad


My notes: Double the amount of Ponzu sauce. I let mine sit for a day to absorb the flavors. 


Daikon radish

5cm carrot

4 cabbage leaves

2 t. konbu tea (I used a 2” square of dried konbu seaweed)

3 T. ponzu sauce (I made my own)



#655 Daikon & Beef Noodle Bowl

TURNIP

#659 Turnips and Ground Pork Bowl

#660 Turnip and Bacon Mayo Sizzle

#661  Turnips & Fried Tofu Pot

#663 Steamed Chicken and Turnips

BAMBOO SHOOTS, LOTUS ROOT, BURDOCK ROOT

ROUND ONIONS

KONNYAKU , SHIRATAKI

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⭐MUSHROOMS, LEGUMES

SHIITAKE

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KINOKO

GREEN PEAS, SOY BEANS, BROAD BEANS

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⭐SEAWEED

HIJIKI

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WAKAME, KOBU