Welcome!
I am a 200-hour Registered Yoga Teacher through The Yoga and Ayurveda Center. I am certified in Kid's Yoga through Yogapalooza . I teach both kid's and adult yoga classes. I am also certified in Barre from Barre Above. I have been a dancer and a cheerleader. I am a public school teacher and have taught for almost 20 years.
My fitness studio is located in my basement near the Mountain View Hospital in Payson.
Free Community Yoga - cancelled
The studio I taught at has been bought by Uplift Fitness Studio. I still teach there along with many otherwonderful instructors. Please come try out a free class!
All fitness levels are welcome. Please bring a yoga mat.
If you'd like to be added to our text list for notifications or cancellations, message me at berrio.angie@gmail.com.
Strength & Stretch "Splits" Clinic 2021
This class will focus on building strength and flexibility and on doing both side and middle splits. 15 classes will be held and you are welcome to attend every class or drop in as you like. To improve your splits, you should attend as often as possible. Ages 8 to adult. Class size is limited to 10 people, so preregistration is required.
Class dates:
June 28-August 6: M, W, F 10:30-11:30am (15 classes total) Google Calendar Link
Week of July 19: No classes! (Practice at home)
Cost:
$5 per class or $50 for unlimited classes. Please pay with cash or Venmo. Venmo is @DownstairsYoga.
Please bring a yoga mat.
Where:
I will send you my address when you've confirmed your intention to participate. I live near Mountain View Hospital in Payson.
Email Updates:
Fill out the following form to be added to my mailing list. This is not a commitment to participate.
